Hormone Health
Nutritional support for endocrine balance, healthy estrogen metabolism, and hormonal regulation.
Biomarkers this formula supports
One targeted formula per 28-day cycle. Adjust anytime.
Format
Mini-dose granules
Routine
1 pod per day
Cycle
28-day supply
Nutritional Support
What this formula supports
View all formulasHealthy cortisol regulation and stress-adaptation
Testosterone and reproductive hormone support
Ovarian function and menstrual regularity
HPA axis balance and endocrine signaling
The Science Behind It
Hormonal balance is not a fixed state — it is a dynamic equilibrium maintained by nutritional inputs, metabolic enzyme activity, and the body's capacity to efficiently clear and recycle hormones once they have served their function.
Applicable to both men and women navigating hormonal optimization.
Formulation
Full ingredient profile
6 active nutrients selected in clinically relevant forms.
5-Hydroxytryptophan (5-HTP)
Ashwagandha Extract — 300 mg
standardized to 2.5% withanolides
Fenugreek Extract — 500 mg
Inositol
Phosphatidylserine — 75 mg
Omega-3 fatty acids (DHA) (AvailOm50 High DHA)
Omega-3 fatty acids (EPA) (AvailOm50 High EPA)
All active ingredients in this formula are listed here. Detailed formula specifications are provided after account setup.
Ingredient Deep Dive
What's inside — and why
Not just what we include, but the mechanism behind each choice.
5-HTP
Amino Acid Derivative / Serotonin Precursor
What it is
5-HTP is the immediate biosynthetic precursor to serotonin. Serotonin influences not only mood but also hormonal regulation through its effects on the hypothalamus and pituitary gland.
What it does
5-HTP crosses the blood-brain barrier and is converted directly to serotonin. Serotonin modulates the release of hormones including cortisol, growth hormone, and prolactin — making it relevant to overall endocrine balance.
Why Biohax includes it
5-HTP supports the serotonin system that influences hypothalamic-pituitary signaling — addressing hormonal balance through its effects on the master endocrine control center.
Ashwagandha Extract
Adaptogenic Herb / HPA Axis Support
What it is
Ashwagandha is one of the most studied adaptogens for hormonal support. Its active compounds — withanolides — modulate the hypothalamic-pituitary-adrenal (HPA) axis.
What it does
Ashwagandha has been shown in clinical trials to reduce cortisol levels, support healthy testosterone in men, and improve thyroid function markers. It addresses the stress-hormone connection that can disrupt endocrine balance.
Why Biohax includes it
Ashwagandha addresses hormonal balance at the HPA axis level — the master control system that influences cortisol, thyroid hormones, and sex hormones.
Fenugreek Extract
Botanical / Testosterone & Libido Support
What it is
Fenugreek is an herb whose seeds contain furostanolic saponins — compounds that have been studied for their effects on testosterone and libido in both men and women.
What it does
Fenugreek supports healthy testosterone levels through multiple mechanisms — including inhibition of aromatase (the enzyme that converts testosterone to estrogen) and support for luteinizing hormone. Clinical trials have shown benefits for libido and sexual function.
Why Biohax includes it
Fenugreek supports healthy testosterone levels and sexual function — addressing an important dimension of hormonal health for both men and women.
Myo-Inositol
Carbocyclic Sugar / Insulin & Ovarian Support
What it is
Myo-Inositol is a key component of the phosphatidylinositol signaling pathway — involved in insulin signal transduction and ovarian hormone signaling.
What it does
Myo-Inositol supports healthy insulin sensitivity, which directly influences sex hormone balance. In women, it supports healthy ovarian function, menstrual regularity, and balanced androgen levels. It has been extensively studied for hormonal support.
Why Biohax includes it
Myo-Inositol addresses the insulin-hormone connection — supporting the metabolic factors that influence sex hormone production and balance.
Phosphatidylserine
Phospholipid / Cortisol Modulation
What it is
Phosphatidylserine is a phospholipid found in high concentrations in brain cell membranes. It plays a role in cellular signaling and has been studied for its effects on cortisol response.
What it does
Phosphatidylserine has been shown to blunt the cortisol response to physical and mental stress. By moderating cortisol spikes, it supports healthier overall hormone balance — cortisol dysregulation can suppress thyroid function and sex hormone production.
Why Biohax includes it
Phosphatidylserine supports healthy cortisol dynamics — preventing the hormonal cascade disruption that occurs with excessive cortisol response.
Omega-3 DHA
Essential Fatty Acid / Hormone Membrane Support
What it is
DHA is essential for cellular membrane function throughout the endocrine system — hormone-producing glands and hormone-responsive tissues all depend on healthy membrane composition.
What it does
DHA supports the membrane fluidity required for hormone receptor function and hormone-producing cell health. It is particularly important for brain and reproductive tissue, which have high DHA requirements.
Why Biohax includes it
DHA supports the cellular infrastructure of the endocrine system — ensuring hormone-producing and hormone-responsive cells function optimally.
Omega-3 EPA
Essential Fatty Acid / Anti-Inflammatory
What it is
EPA is an omega-3 fatty acid that supports healthy inflammatory balance — relevant to hormonal health because inflammation can disrupt endocrine signaling.
What it does
EPA reduces inflammatory signaling that can interfere with hormone production and receptor sensitivity. Chronic inflammation is associated with hormonal imbalances across multiple systems.
Why Biohax includes it
EPA addresses the inflammation-hormone connection — supporting the low-inflammation environment needed for healthy endocrine function.
Formulation Details
Delivery
Mini-dose granule pod
Designed for simple daily adherence
Total Nutrients
6 active nutrients
Selected for synergistic formulation
Cycle
28-day cycle
One targeted system per cycle
Formulator Note
This formula supports hormonal balance through HPA axis modulation (Ashwagandha, Phosphatidylserine), serotonin support (5-HTP), testosterone and ovarian function (Fenugreek, Myo-Inositol), and cellular membrane health (DHA/EPA). It is designed for both men and women navigating hormonal optimization.
Ingredient Notes
Caution & Compliance
- Caution: Do not use with antidepressants or other serotonergic drugs. Consult a healthcare professional before use.
- Caution: Not recommended for use during pregnancy. Consult a healthcare professional if you have thyroid disease or are taking sedatives or immunosuppressive medications.
- Caution: Not recommended during pregnancy. May affect blood sugar levels.
- Caution: Consult a healthcare professional if taking blood-thinning medications.
- Caution: Consult a healthcare professional if taking blood thinners.
Important Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult a qualified healthcare professional before starting any new supplement regimen.